If you're reading this, you've likely been to one of my Master Your Mind workshops or have been personally invited by me to apply for this 7 week course to transform your mind so that it starts working for you rather than against you.

80% of individuals, relationships and teams are not performing at their potential, due to our own self-sabotage. For most of us, the default patterns of our minds are working against us more than for us, leaving us feeling stuck, with great resistance to us moving forward. Like driving with the handbrakes on.

We're going to give a name to these default mental patterns that hold us back: the Saboteurs. We also have a wise, innovative, creative and loving part of us: our Sage.

When we learn to tap more into our Sage, and build up the mental muscles that intercept the Saboteurs, we will finally start tapping into our potential - leading to greater performance and happiness.

How do we do this? The Saboteurs and the Sage actually live in distinct areas of the brain. Using carefully designed exercises that facilitate greater neuroplasticity, we can gradually build up the Sage areas of the brain and atrophy the Saboteur regions.

If you've been to my Master Your Mind workshops, you've already been given the exercises that will facilitate this change. But transformation is only 20% insight and this process takes time and initial intense practice. This is why I'm so excited to share this 7 week course (complete with a dedicated app that you have access to for a whole year!) that will guide you through a step by step process to rewire your brain, break old and unhelpful mental patterns, and completely transform your life.